Believe You Can

BELIEVE

 

If you believe you can--- you are right...

 

If you believe you can not--- you are also right....

 


Win the Day,

Coach

PROCESS

u.1.process.png

 

Identify your Process and be GREAT at it...

 

Everything else is Secondary.

 

Everything else is Drama.

 

Everything.

 

Win the Day!

Coach

Mental Toughness

Mental toughness is a decision you make everyday when you get out of bed. Mental toughness is a lifestyle, not an event.

 

 

Win the Day!

Us Coaches

Bowlers:

 

You have no idea how much you, motivate us coaches. On the surface, it may seem like the other way around, but your energy to play, enthusiasm to work, and attitude towards a common purpose are all what make us want to be better, to make YOU better.

 

Win the Day,

Coach

Peak Performance Bowling

Peak Performance Bowling means playing one shot at a time, shot-to-shot, with as much confidence as you can.

When you’re competing confidently, you trust yourself and let yourself perform.

Instead of trying hard, pressing, or thinking too much, you’re on autopilot.

 

Win the Day,

Coach

Teflon Memory

Nothing Sticks

 

In the sport of bowling, the great ones have what I call "Teflon Memory."  Teflon is a substance that nothing sticks too.  In bowling it is important to have the type of memory shot to shot that nothing "sticks" and is very short term.  This includes when things are going well and not so well.  Become a one shot warrior and forget about the past shot(s).

 

Start developing a TEFLON Mindset.  Don't allow past shots stick to the Present Shot.

 

Now Go Win the Day!

Coach

Breathing

Inhale the future.

 

 

Exhale the past.

Practice Like a Champion

The good ones practice until they get it right, the great ones practice until they can’t get it wrong.

 

u.1.practice.jpg

 

Win the Day,

Coach

Be Where Your Feet Are

Be Where Your Feet Are

 

u.1.huskers.jpg

 

 

No Go Win the Day,

Coach

MOOMBA Disease

My Only Obstacle May be Attitude

 

One of the best motivational speakers on the planet is Ed Agresta.  Ed talks often about the most deadly disease on the planet.

 

Moomba Disease.

 

Moomba stands for My Only Obstacle May be Attitude.

 

The attitude you take is a decision you make, and you must choose wisely.  Attitude is the strongest and weakest muscle in your body.  Like all other muscles, if you don't use it, you lose it.

 

You must do a little a lot, not a lot a little, and you must do strength training for you attitude. How?  By continuing to read books on the mindset, leadership, successful athletes, etc. and remembering that you have the personal power to choose your attitude each day.

 

How will others describe your attitude today?

 

Win the Day,

Coach

Next Page